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TOP RAMEN FRIDAY'S

On a budget? Or just need a quick & easy meal? Come see Irene's budget friendly and easy to make "Top Ramen Fridays" recipes.

 

IRENE'S HEALTHY HINTS

Adult diets should be low in fat, especially saturated fat. Saturated fat, which is the predominant fat in animal products, is more easily deposited as fat tissue than unsaturated fats. Saturated fat can also be converted into cholesterol and cause blood cholesterol levels to rise.


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Irene's Cooking Tips